THE 2ND ANNUAL
SOUTH WEST’S STRONGEST MAN & WOMAN
F.I.T.MARTOCK ON SUNDAY 28TH JULY 2019!
MORE DETAILS TO FOLLOW SOON
If you ever fancied having a go at trying out some of the events that you have seen on the Worlds Strongest Man competitions on TV, then F.I.T. Martock is the gym to come and have a try!
We have a great selection of strongman equipment. 70kg Rebel Strength Monster log, yoke, farmers walk, barrels, large tyres and 40kg circus dumbell. We also have atlas stones from 30kg to a jaw dropping 180kg with a full competition height atlas stone platform, as well as other pieces of kit.
Ed is our strongman expert, and at our Saturday classes he will teach you the safe and most effective way to lift and move and carry heavy things; and you will definitely surprise yourself! Strongman is for everyone, men, women, and all ages and abilities. In fact we recommend that incorporating some of the strongman exercises into you general training is beneficial to most people.
This kit is available for general gym use, not just for the class, but at the discretion of the Duty Gym Manager
Saturday Strongman Class
Alternate Saturdays 11am-1pm. See Facebook for more details
£8 non members